Welcome to another enlightening episode of Words With Myself, where we delve into the transformative power of self-love and respect. Discover how the age-old maxim, "treat others how you want to be treated," can be flipped to empower your self-worth and establish boundaries that reflect true respect.

We explore the visceral impact of negative self-belief on your physical and mental health while unveiling the magnetism that self-assurance creates in the world. Challenge preconceived notions of capability, confront self-imposed limitations, and compete - not with others, but with yourself - to unlock hidden potential.

Embrace a journey within, where nurturing your relationship with yourself eradicates dependency on external validation, ensuring that self-love and confidence become your greatest strength.