Joe shares personal insights and reflections on values, beliefs, and the principles that guide success. The discussion delves into the importance of morals, emphasising how they shape our actions and decisions. Joe also provides seven top tips for achieving success, focusing on goal-setting, maintaining a positive attitude, and building a supportive network. Additionally, he introduces a self-assessment quiz designed to help listeners evaluate their health and well-being, encouraging them to prioritise self-care. The episode concludes with an invitation to explore more resources at joeteams.com, aimed at helping veterans and entrepreneurs achieve their dreams and aspirations.

KEY TAKEAWAYS

1. Understanding Morals and Scruples: Morals are defined as a set of beliefs about what is right and wrong, while scruples are the feelings that guide actions based on those morals. The speaker emphasises the importance of having a conscience and how education and role models shape these values.

2. Setting Clear Goals: To achieve success, it's crucial to set specific, measurable, achievable, relevant, and time-bound (SMART) goals. Breaking down larger goals into smaller, manageable tasks can help maintain focus and progress.

3. Building a Supportive Network: Surrounding oneself with positive, like-minded individuals is essential for success. A supportive network can provide inspiration, accountability, and opportunities for collaboration.

4. Maintaining Discipline and Focus: Staying committed to goals, even when motivation wanes, is vital. Utilising tools like time blocking and habit trackers can help maintain focus and efficiency in achieving objectives.

5. Prioritising Health and Well-being: Taking care of one's mental and physical health is fundamental for sustainable success. Practicing self-care, managing stress, and ensuring proper rest and nutrition are key components to achieving long-term goals.

BEST MOMENTS

"I want to share with you the same process so you can do this yourself."

"Morals are a set of beliefs about what is right and wrong, and scruples are the feelings that guide actions based on morals."

"If you want to be wealthy, have a great lifestyle, be healthy as well, maybe run a great fitness program, then have a look at the friends that you have."

"Taking care of yourself is the most important thing to do. It's like being on a plane when you get the safety brief."

"I want to help 1 million veterans and business owners achieve the goals, dreams, and aspirations they deserve."

VALUABLE RESOURCES

https://www.linkedin.com/in/itsjoeoconnor/

https://www.facebook.com/The1Transformer

https://www.instagram.com/the1transformer/

HOST BIO

Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination.

After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families.

Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.