In this inspiring episode, we welcome Leslie, the creator of BUFFnation 40 and Fabulous, an online fitness community dedicated to empowering women over 40 to reclaim their energy, confidence, and waistline. With over two decades of experience in the health and wellness industry, Leslie has published over 1,000 fitness classes and has helped hundreds of women achieve their health goals through her coaching and supportive community.

Join us as Leslie shares powerful insights on building a life vision, overcoming fear, and bridging the gap between knowing and doing to achieve tangible results.

If you're ready to unlock your potential and embrace a healthier, more confident you, tune in to this episode! Don’t forget to subscribe, rate, and review our podcast to help us bring more inspiring guests like Leslie to our audience.

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