In this conversation, Laurie explores the intricate relationship between scars, fascia, and emotional well-being. She emphasizes that scars are not just physical but also reside in our breath and thoughts. The discussion delves into the significance of fascia in healing, how gentle movements can aid in scar tissue release, and the emotional connections tied to physical pain. BONUS micro practice for self-awareness!

Starting October 2025! Join Laurie for Small-Group Yoga Therapy Workshops in Los Angeles! Reserve Your Spot @ www.lauriehang.com