Show highlights include: 

• How your mind alone transforms you from someone who can’t swim for 30 seconds straight into a national swimming champion (1:24) 
• Why helping others reach their full potential is the most effective way to heal yourself (2:40) 
• How positivity “mutates” you into a winner (even if you have no talent) (3:42) 
• The “Feeding Off Negativity” trick that turns your most embarrassing shortcomings into an unfair advantage (4:15) 
• Why visualization and other mental training routines “unlimit” your potential (5:22) 
• The “Autobiography Mindset” that helps you reach your dreams during uncertain and scary times (6:44) 
• Why diving headfirst into uncomfortable situations reveals personal wisdom you can’t get anywhere else (8:17)