Step into the world of optimal vocal performance with the latest episode of 'Tune In & Tune Up.' Join me, Amy, as we quench your thirst for vocal health knowledge and debunk myths about hydration. 🎙️💧

In this episode, we dive deep into the science of hydration – both systemic and topical – and its crucial role in maintaining a healthy, vibrant voice. We explore how hydration impacts your vocal cords, the differences between various hydration methods, and the truths behind common hydration myths.

Discover why simply sipping water isn't enough for immediate vocal cord hydration, why holding water in your mouth doesn't do the trick, and the real impact of throat sprays and lozenges. Learn about the importance of environmental humidity and why not all liquids are equal when it comes to hydrating your voice.

But that's not all! We also tackle the dehydrating effects of caffeine and medications, providing practical, easy-to-implement hydration tips to keep your voice in top condition, whether you're a singer, speaker, actor, or presenter.

Don’t miss out on this journey to vocal wellness!

Remember, your voice is your instrument – hydrate it wisely to hit every note with perfection.

Ready to elevate your vocal game? Connect with me for personalized guidance in vocal health and performance. Let's work together to keep your voice shining bright!

📱 Instagram & Facebook: @amymarieconsultancy

📧 Email: [email protected]

🌐 Website: www.amymarie.co.nz

Tune in, turn up the volume, and transform your vocal health with 'Tune In & Tune Up'!