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 In this episode of the Stance for Health podcast, Dr. Rodney and Karen Wirth discuss the often-overlooked significance of posture. 

Highlighting the transition to remote work during the 2020 shutdown, they examine how poor posture and sitting for extended periods have increased back and neck issues. 

Dr. Rodney, a certified postural neurologist, delves into the role of chiropractic adjustments in reversing flexion dominance and the negative impacts of 'head forward posture.' By incorporating daily habits like stretching and eye exercises, listeners can tip the balance from fight-or-flight to a restful, digestive state, unlocking the secret to healthier aging. 

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