In this thought-provoking episode, Jeff Fenster sits down with Katryn Godinho, founder of Catalyst Wellness, to discuss the power of personalized healthcare in revolutionizing the path to optimal wellness.

Katryn shares her journey from relying on traditional medicine for anxiety to becoming a champion of tailored solutions. She emphasizes the importance of understanding one's body before turning to pharmaceuticals and highlights the benefits of hormone replacement therapy for women's health and longevity.

The conversation explores the balance between pharmaceutical interventions and lifestyle modifications for long-term health benefits. Katryn also shares her experience in personal growth that she achieved through faith and resilience. Tune in to gain insights on personalized healthcare and the transformative potential it holds for your well-being!