In this special New Year episode, Heather and Rachel reflect on their experiences and intentions for the upcoming year. They discuss the significance of setting intentions during the new moon, the importance of gratitude, and the practices they performed to release negative habits. The conversation emphasizes the power of positivity and the ability to manifest change in one's life through intentional thinking and connection with nature. In this conversation, Rachel and Heather explore personal growth and the transformative power of belief and gratitude. They discuss how they manifest their desires for the new year, emphasizing the importance of intention over specific practices. The conversation highlights the energy of positivity and the ability to create change in one's life through mindful thinking and community support.

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