00:00 Exciting Panel Podcast with Special Guest and Foundational Topics
10:34 Exploring the Difference Between Meditation and Hypnosis: A Guide to Expectations and Benefits
18:45 Transformations through Mind-Body Techniques: From Muscle Tension to Laser Focus
36:37 Experience the Power of Love and Hypnosis: A Journey to Relaxation and Connection
48:50 Unlocking the Power of Positive Visualization with Sasha: A Gratitude-filled Conversation