In this episode, we dive deep into Gestalt coaching and its powerful approach to achieving wholeness through self-discovery and healing. Join Risa August, along with Kirsten Graham and Jeanne Willson, as they explore techniques for overcoming relationship patterns, healing childhood trauma, and fostering personal growth. With a focus on Gestalt therapy techniques and emotional release therapy, this conversation offers insights for anyone seeking a transformational life coaching experience that nurtures the inner self.

What You’ll Discover or Learn in the Episode:

• How Gestalt coaching can facilitate healing childhood trauma and promote emotional well-being
• Techniques for overcoming negative relationship patterns and enhancing interpersonal connections
• The role of somatic coaching and emotional release therapy in personal transformation
• Practical steps for inner child healing and self-discovery through authentic coaching
• Insights on using Gestalt therapy techniques to foster self-growth and wholeness

Key Takeaways:

• Gestalt coaching emphasizes the importance of awareness and presence in the journey of self-discovery and healing.
• Healing childhood trauma is a crucial step towards breaking negative relationship patterns and achieving emotional resilience.
• Transformational life coaching can empower individuals to embrace their authentic selves, leading to profound personal growth.

Whether you're an entrepreneur, a business owner, or simply on a journey of self-exploration, this episode provides valuable insights into harnessing the power of Gestalt coaching for wholeness and emotional well-being.

Helpful Links:

Risa August Website

Risa's Books

Connect with Risa August

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