In this conversation, Yuval Teren speaks with Angelica and Alexandra Zadak, founders of This Is Improv, about the transformative power of improvisation. They discuss how improv can enhance communication skills, foster personal development, and serve as a tool for problem-solving. The conversation delves into the importance of play, listening, and being present in the moment, emphasizing that life is an improvisational journey where adaptability and creativity are key. The hosts share insights on the connection between improv and psychology, and practical techniques for personal growth through improv.