Today's podcast guest is James Weber who is a part of the Elite Team with Wes Watson. Adam and James both cover how to build lean mass covering the following:

-Upper Body and Lower body Exercises

-Recovery tips

Go follow James Weber and support him! Sign up for his program if you have fitness goals.

https://www.instagram.com/life_beyond_luxury/?igsh=MTNvcmozcDh1dnczcw%3D%3D#

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

77 Ways to Develop a Masculine Mindset on Amazon

https://amzn.to/3Y0b18u

MORE RESOURCES

Click on the link for a fitness consultation

https://clarity.fm/adamskoda/precall

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