Send us a text

Imagine you're a detective. But not just any detective – you're the detective of the most fascinating mystery in the universe: YOURSELF! 

Let me tell you a story that changed everything for me. A few years ago, I was that person who would get frustrated at the smallest things. Traffic jam? Instant rage. Long grocery store line? Total meltdown. My emotions were like a rollercoaster with no brakes.

Then something wild happened. I started paying attention. Not just casually, but like a scientist studying a super rare specimen – me!

Connect With Kapeel Gupta

or Click on the link: http://bit.ly/4jlql8s

What You May Learn
0:00 Introduction
1:36 Mission Statement
1:55 What is self awareness?
2:20 The emotion exploration experiment
2:59 Real life self awareness superpowers
4:18 The growth connection
4:45 Overcoming the inner circle
5:17 Practical self awareness exercises
6:03 Why it matters
6:23 Conclusion
6:39 Call to action

Support the show