In this special Soul Sync teaching session, medium and tutor Penny Hayward returns to explore the vast and living reality of our inner universe - the unseen, energetic part of ourselves that connects to everything around us.

Penny explains how understanding the non-physical you - your soul, consciousness, and vitality - allows you to live in flow, deepen your connection to spirit, and unlock your unique energetic “code.”

We explore what it truly means to sit in the power, the underestimated role of breath, and why every person must find their own combination of practices to awaken their awareness.

• How to balance the physical “you” with your non-physical consciousness
• The four key energies within the human field — physical, mental, vital, and magnetic
• How the breath activates vitality and bridges spirit and science
• The lifelong process of “unlocking your code” through self-research and curiosity

🔮 Mentions & Ideas

• Sitting in the Power
• The “One Mind” concept
• The book Intangible Contact by Louise Meyer
• Breathwork, vitality, and the four energies model

To find out more about Penny, you can visit her website - https://pennyhayward.co.uk/

If you have a guest suggestion, or a story to tell - I want to hear from you - [email protected]

To get in touch with Jason, visit his website - http://jasonpaulmedium.com

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