This podcast explores the fascinating world of the unconscious mind, drawing on John Barg's research in "Before You Know It." We delve into how our evolutionary past, childhood experiences, and future aspirations intertwine to influence our thoughts, feelings, and behaviors. Discover the power of implementation intentions, the influence of our environment, and practical steps to harness your unconscious for a more fulfilling life.https://keys-bet-qmo.craft.me/sz5STRK5D9RlGD