09.05.2022 - By Peter T. Malinoski, Ph.D.
In this episode, we review the many ways we fail to love ourselves, through self-hatred and through indifference toward ourselves. We discuss the ways that unlove for self manifests itself, contrasting a lack of love with ordered self-love through the lens of Bernard Brady's five characteristics of love. We discuss the impact of a lack of self-love on your body. I then invite you into an experiential exercise to get to know a part of you that is not loving either another part of you or your body.