Have you tried various different diets, but none seems to be working for you? You have come to the right place. Aubrey Redd will help us explore and umask diet culture, and chances are, by the end of the episode, you will have answers to your questions. Aubrey Redd, MS, RDN, LDN, is a registered dietitian nutritionist practicing in Pennsylvania. Her private practice, Aubrey Redd Nutrition LLC, aims to support her patients on their journey from exiting diet culture to finding food freedom. For her, nutrition isn’t “one-size-fits-all” - it’s an individualized approach! Aubrey will share actionable tips on leading healthier lifestyles while still enjoying the foods you love.