"Text us your thoughts and questions!"

Take a deep dive into the challenge of Imposter Syndrome in this first of a four-part deep dive into transcending imposter syndrome! 🧠 Discover the underlying cognitive and social causes, triggers, and deep change strategies to move beyond coping to cultivate lasting self-trust. 🌱

🤔 What is Imposter Syndrome?

Imposter Syndrome is a pervasive feeling of self-doubt and inadequacy, despite external evidence of competence. We will demystify this phenomenon and share real-world examples that many can relate to. Gain a deeper understanding of how Imposter Syndrome manifests and the toll it can take on mental well-being.

🌈 Your Journey to Authenticity

Discover the path to authentic self-confidence and thriving beyond Imposter Syndrome. We will focus on critical components of the journey to break free from the shackles of self-doubt, fostering a mindset that allows you to embrace your true capabilities. Gain tools to cultivate self-compassion, resilience, and genuine self-worth.

🚀 Why Listen?

✅ Understand the primitive roots of Imposter Syndrome

✅ Explore underlying triggers

✅ Move beyond coping to root cause healing

✅ Learn from a Self-Trust Coach and Clinical Psychologist

✅ Cultivate self-trust and authentic living


📖 Explore More:

“Soul Without Shame” by Byron Brown. 

https://www.goodreads.com/en/book/show/98402


👀 Watch us on YouTube: https://youtu.be/ATK5db_JL2M
 
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🌐 Connect with Karen and Christina:
Email: [email protected]

👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
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Members: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about

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(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
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Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...