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"Text us your thoughts and questions!"
If you've ever questioned your accomplishments or felt like a fraud, you're not alone. Imposter Syndrome is a common challenge that many face, where feelings of inadequacy and self-doubt persist despite evidence of competence. In part 2 of this 4 part series we will explore the game-changing impact of aligning with your personal values and avoiding dependence on external validation. We explore how understanding and embracing your values can serve as a powerful anchor, providing clarity, purpose, and a genuine sense of self. Learn why connecting with your values is a key step in building authentic confidence and dispelling the shadows of imposter feelings.
π Aligning Actions with Values:
It's not just about knowing your values; it's about living them. We share actionable strategies to align your daily actions and decisions with your identified values. This alignment creates a congruence between who you are and how you navigate the world, fostering a sense of authenticity that dismantles Imposter Syndrome.
π Building Authentic Confidence:
Explore the transformative power of authentic confidence.Β Gain insights into how this genuine self-assurance can propel you forward, allowing you to embrace challenges, celebrate achievements, and navigate your professional and personal life with newfound clarity and purpose.
π₯ Why Listen to this Episode?
β
Understand Imposter Syndrome and its impact
β
Discover the role of personal values in overcoming self-doubt
β
Learn how to identify embodied core values
β
Implement strategies to align actions with values
β
Build authentic confidence for lasting personal and professional success
π Explore More:
Dr. Russ Harris ACT -The Choice Point https://youtu.be/OV15x8LvwAQ?si=su6k6T8wj8SluiPE
π Watch us on YouTube: https://youtu.be/sM5SeyYJwCY
βββββHelp us reach more people by leaving a 5 star review on the Podcast page and please share with anyone who might benefit.
#ImposterSyndrome #PersonalValues #AuthenticConfidence #SelfDiscovery #OvercomingSelfDoubt #AlignWithYourValues #SelfImprovement #BreakFreeFromImposterSyndrome
π Connect with Karen and Christina:
Email: [email protected]
π Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect
https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd
Members: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about
π Don't forget to subscribe for more empowering content on being Simply Human.β¨
(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
___________________________________________
Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...
By Karen Lee Lynskey, Christina Caro"Text us your thoughts and questions!"
If you've ever questioned your accomplishments or felt like a fraud, you're not alone. Imposter Syndrome is a common challenge that many face, where feelings of inadequacy and self-doubt persist despite evidence of competence. In part 2 of this 4 part series we will explore the game-changing impact of aligning with your personal values and avoiding dependence on external validation. We explore how understanding and embracing your values can serve as a powerful anchor, providing clarity, purpose, and a genuine sense of self. Learn why connecting with your values is a key step in building authentic confidence and dispelling the shadows of imposter feelings.
π Aligning Actions with Values:
It's not just about knowing your values; it's about living them. We share actionable strategies to align your daily actions and decisions with your identified values. This alignment creates a congruence between who you are and how you navigate the world, fostering a sense of authenticity that dismantles Imposter Syndrome.
π Building Authentic Confidence:
Explore the transformative power of authentic confidence.Β Gain insights into how this genuine self-assurance can propel you forward, allowing you to embrace challenges, celebrate achievements, and navigate your professional and personal life with newfound clarity and purpose.
π₯ Why Listen to this Episode?
β
Understand Imposter Syndrome and its impact
β
Discover the role of personal values in overcoming self-doubt
β
Learn how to identify embodied core values
β
Implement strategies to align actions with values
β
Build authentic confidence for lasting personal and professional success
π Explore More:
Dr. Russ Harris ACT -The Choice Point https://youtu.be/OV15x8LvwAQ?si=su6k6T8wj8SluiPE
π Watch us on YouTube: https://youtu.be/sM5SeyYJwCY
βββββHelp us reach more people by leaving a 5 star review on the Podcast page and please share with anyone who might benefit.
#ImposterSyndrome #PersonalValues #AuthenticConfidence #SelfDiscovery #OvercomingSelfDoubt #AlignWithYourValues #SelfImprovement #BreakFreeFromImposterSyndrome
π Connect with Karen and Christina:
Email: [email protected]
π Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect
https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd
Members: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about
π Don't forget to subscribe for more empowering content on being Simply Human.β¨
(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
___________________________________________
Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...