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Unmasking Silent Wounds to Heal from Trauma with Danielle Bernock
What happens when the wounds of the past leave us feeling lost and broken? Brace yourself for a story that will show how the power of love and self-worth makes it possible to heal from our silent wounds and define on our own terms living a life worth living beyond the rut.
If you're feeling trapped in a cycle of self-blame and shame, constantly replaying the traumatic events in your mind, then you are not alone! Despite your efforts to move forward, the wounds of your past continue to haunt you, preventing you from finding the healing you seek. Instead of experiencing self-empowerment and love, you may find yourself stuck in a state of emotional paralysis, unable to break free from the grip of your silent wounds.
In this episode, you will be able to:
- Discover the path to healing from trauma and unlock a life of empowerment and happiness.
My special guest is Danielle Bernock
Meet Danielle Bernock, a dynamic speaker, coach, and the host of the Victorious Souls podcast. With her unique blend of empathy and expertise, Danielle is passionate about helping individuals who have experienced trauma and are silently wounded. Through her own personal journey of healing, Danielle has gained valuable insights into the impact of trauma on relationships and the importance of addressing these wounds for personal growth.
Her mission is empowering others to recognize and heal from their invisible wounds, allowing them to step into their true potential and pursue their greatness. With her warm and compassionate approach, Danielle offers practical tools and encouragement to guide individuals on their healing journey. Get ready to be inspired as Danielle joins Jerry Dugan on Beyond the Rut to dive deep into the topic of healing from trauma and finding true freedom.
Chapters
00:03:20 - What Does it Mean to be Silently Wounded?
00:05:37 - The Impact of Fatherhood on Relationships
00:07:43 - Unaddressed Trauma and Its Effects
00:09:32 - Childhood Emotional Neglect and Healing
00:14:02 - The Impact of Unaddressed Trauma,
00:16:25 - The Importance of Safety and Basic Needs,
00:18:39 - Coping Mechanisms and the Dangers of Excessive Behavior,
00:27:23 - Unconditional Love and the Dark Side,
00:31:25 - Recog
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Support the show
Music
Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU
Music promoted by https://onsound.eu/
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Support the show
View all episodes
By Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success
5
180180 ratings
What happens when the wounds of the past leave us feeling lost and broken? Brace yourself for a story that will show how the power of love and self-worth makes it possible to heal from our silent wounds and define on our own terms living a life worth living beyond the rut.
If you're feeling trapped in a cycle of self-blame and shame, constantly replaying the traumatic events in your mind, then you are not alone! Despite your efforts to move forward, the wounds of your past continue to haunt you, preventing you from finding the healing you seek. Instead of experiencing self-empowerment and love, you may find yourself stuck in a state of emotional paralysis, unable to break free from the grip of your silent wounds.
In this episode, you will be able to:
- Discover the path to healing from trauma and unlock a life of empowerment and happiness.
My special guest is Danielle Bernock
Meet Danielle Bernock, a dynamic speaker, coach, and the host of the Victorious Souls podcast. With her unique blend of empathy and expertise, Danielle is passionate about helping individuals who have experienced trauma and are silently wounded. Through her own personal journey of healing, Danielle has gained valuable insights into the impact of trauma on relationships and the importance of addressing these wounds for personal growth.
Her mission is empowering others to recognize and heal from their invisible wounds, allowing them to step into their true potential and pursue their greatness. With her warm and compassionate approach, Danielle offers practical tools and encouragement to guide individuals on their healing journey. Get ready to be inspired as Danielle joins Jerry Dugan on Beyond the Rut to dive deep into the topic of healing from trauma and finding true freedom.
Chapters
00:03:20 - What Does it Mean to be Silently Wounded?
00:05:37 - The Impact of Fatherhood on Relationships
00:07:43 - Unaddressed Trauma and Its Effects
00:09:32 - Childhood Emotional Neglect and Healing
00:14:02 - The Impact of Unaddressed Trauma,
00:16:25 - The Importance of Safety and Basic Needs,
00:18:39 - Coping Mechanisms and the Dangers of Excessive Behavior,
00:27:23 - Unconditional Love and the Dark Side,
00:31:25 - Recog
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Support the show
Music
Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU
Music promoted by https://onsound.eu/
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Support the show
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