Ever wondered why accomplished women often feel like they're just faking it? Join Jo and Mindset Coach Sabina as we unravel the complexities of imposter syndrome in high-achieving women, a paradox where external success often amplifies internal doubts. Despite reaching career heights and financial stability, many women wrestle with a critical inner voice that questions their worthiness. 

We explore how these feelings lead to behaviours where women overcompensate to prove themselves, and discuss the importance of creating safe spaces to normalise and break this cycle of guilt. By shedding light on these pervasive myths of unworthiness, we aim to empower women to own their accomplishments with confidence.

We dig into Dr. Valerie Young's imposter syndrome categories, guiding listeners on a path to self-awareness and balance. From the Superwoman's burnout to the Natural Genius's struggle with challenge, we unpack these identities to help you identify and manage your pressures. Embracing support is crucial, especially in overcoming perfectionism and hyper-independence. Our discussion emphasises the power of community and collaboration, encouraging listeners to connect with like-minded individuals who celebrate their multifaceted identities. Join us to uncover strategies that can help you redefine success and tackle imposter syndrome head-on.

Don't forget to register for our must attend event kicking off on Friday the 15th of November! I'm going to be sharing all about The High Achiever Paradox. We'll be discussing practical strategies, and shedding light on how this phenomenon is raging in successful women, more than ever before.

You can register at balanceinstitute.com/paradox. Carve the time out for you. See you there!

Check us out on YouTube here! https://youtu.be/SboA7JjfYQM

To view the Transcript from this week's episode, visit our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2024/72

Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!

If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance.

Website: www.balanceinstitute.com
Podcast Website: https://www.balanceinstitute.com/podcast
Email: [email protected]
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Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!