In Episode 2 of Relate Relax Release, we’re diving into the Good Girl Complex — that quiet pressure to be perfect, pleasing, and always put together.

If you’ve ever struggled to say no, questioned your worth when someone was upset with you, or felt like you needed to “earn” love and approval by being agreeable… this episode is for you.

I open up about how my own upbringing shaped my need to be the “good girl,” how it disconnected me from my truth, and how breaking free from that mask brought me closer to my authentic self.

We talk about people-pleasing, perfectionism, the danger of performance-based self-worth, and what it really means to live in alignment — not obligation.

✨ It’s time to take off the mask and come home to who you really are.

Let’s relate, relax, and release.