Most of us deal with shame at various points in our lives; when we don’t acknowledge and/or confront it, we create barriers that hold us back from being our best, happiest, most loving and successful selves. In this heartfelt episode, Jess King helps connect us a bit more deeply with any shame we maybe have dealt with or are confronting in our lives. Jess also shares her personal experience with shame and an issue she’s still dealing with today, hoping to inspire you to unmask your shame, dig into your self love and evolve into your beautiful self inside.