Michael Garvey is the host of "Unmotivated Habits Podcast," which is focused on improving lives incrementally and sustainably. No motivation required! Don't miss this unique show, as Michael shares his journey from playing Pro Rugby to incurring a concussion that resulting in him shifting in ways he is excited to share about today. Listen to his podcast at his website below and if you want to be a guest on his show, reach out!

To support and connect with Michael directly: (www.unmotivatedhabits.com | @UnmotivatedHabits | Facebook: Unmotivated Habits | YouTube: Unmotivated Habits) Music By Broke For Free