Un.mute session about the way out, peace of mind, and taking chances along with choosing the life she wants. Nina Karina is known as a fashion enthusiast that turned into an aspiring holistic health coach with a certification in nutrition. Growing up, Nina has always been exposed to the fashion industry. From a knitting machine at her grandma’s house to building the pioneer of ready-to-wear brand “Nikicio” in Singapore, she’s pretty much has found her niché. But not until couple of years ago, when she had to face the hard truth about her personal struggles. Surprisingly, the experience is a blessings in disguise - she found her true love for nutritions and healthy lifestyle. Balancing all together as a single mom, she decided to close down Nikicio and went on a new life adventure that took her to where she is today - holistic health coach. In this episode, Nina explain her past situation as if she was in a “Foggy Forest,” being trapped and clueless of what’s next. Nina believes that living a life mindfully will not only help us to be fully present for those we love, but also propel us further down the road to living a conscious and awakened life. I joins Nina during her time (while her kids were away) to talk about finding happiness and contentment. A 5 minutes meditation can’t be better to end our beautiful yet meaningful conversation, thank me later. Say hola to us @claudiahjohan and @ninanikicio.