Feeling stuck, overwhelmed, or unseen? Dr. Shmeka Gibson shares how changing your mindset can turn pain into purpose and fear into breakthrough.

Ever feel like life is knocking you down so hard you forget who you are? That was me and maybe it’s you too.

In this Episode, I talk with Dr. Shmeka Gibson, powerhouse consultant, author, and founder of Changing the Mindset. She opens her heart about burnout, resilience, and the courage it takes to lead with both strength and soul.

Together, we dive into:

How to spot toxic workplaces before they drain you

Protecting your mental health while leading with purpose

Turning setbacks into breakthroughs with mindset shifts

What real resilience looks like behind the scenes

“Sometimes the breakdown is just your breakthrough in disguise.” — Dr. Shmeka Gibson

This episode is for anyone ready to reclaim their power, speak their truth, and build a life that actually fits.

Listen now on Buzzsprout, Youtube and Spotify and subscribe to Unmute Yourself for more honest, inspiring conversations that remind you — your story matters: https://linktr.ee/unmuteyourselfpodcast

Music: “Your Way” by Mark July | Licensed by Uppbeat | License Code KKHUU4BLYO3R5SKJ

https://uppbeat.io/t/mark-july/your-way

#UnmuteYourselfPodcast #JenniferCarter #DrShmekaGibson #MindsetShift #Resilience #PurposeDrivenLife #LeadershipWithHeart #WomenWhoLead #HealingJourney #MentalHealthMatters #Breakthrough

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