A deep yet brief dive into the idea and philosophy of the inner child. Your needs, triggers, and past experiences that your inner child went through. A lot of these things, may they be unmet needs, transform into trauma points in your future. They make you believe certain things about yourself. Develop negative affirmations. A broken inner child can lead to a self-confidence, and self-love rating of 0.

So here's why I work, every day, on my inner child. It's not easy. And it's not comfortable. But it is rewarding, and some of the most important self-improvement that I do.

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