ADHD is a term thrown around a lot as of late. With more being known about the issue, I thought it useful to discuss the problems I've had with my symptoms for my entire life.

I’ve had a tough battle with ADHD. Never paying too much attention to it. Until I done some research! And realised that I suffered many of the same symptoms. I’ve never been diagnosed. But now, I don’t think a diagnosis will benefit me. But I think it’s important to discuss what I do, to calm the symptoms, and keep me on the path of self improvement.

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