In our nineteenth episode, we revisit our solo series, Unpack That. 
Join us as we unpack the balancing act  of modern motherhood, being a professional and a parent.  We candidly discuss the myths and realities surrounding this journey, offering insights and the unlearning of conventional expectations along the way.

From the notion of "having it all" to the realities of returning to work and prioritising self-care. How we foster supportive networks at home and flexibility in the workplace and the new need to embrace imperfection , as we redefine success. Come and explore the multifaceted aspects of being a modern mum with us! 

For more research and support in this area please check out the following:

• Motherhood Studies Sociologist Dr Sophie Brock: 
  • https://drsophiebrock.com 
  • @drsophiebrock
• Eliza's book recommendation:
  • @thedanishway
  • https://thedanishway.com

Music Credit

• https://uppbeat.io/t/walz/ception
• License code: SEBJDVP5ASAG7PH3