In this episode I chat to Dr Saloni Surah about her personal experiences with PTSD and birth trauma, her journey of healing, and her work as a coach and EMDR specialist.

Saloni sheds light on how PTSD and birth trauma can show up for mums, and introduces us to some of the powerful tools that have helped her, and that she now uses to support others.

If you'd like to find out more about Saloni's work, you can find her at www.salonisurah.com and on social media at:

• https://www.facebook.com/saloni.surah
• https://instagram.com/salonibook?igshid=MmIzYWVlNDQ5Yg==

She has also written a children's book called Flora Investigates: The Case Of The Missing Gold Eggs which you can find on Amazon here: https://amzn.to/3rrUY5W

TW: Saloni gives details of her traumatic birth experience in this episode.