Chris & Aleah from Release Breath-work join Shinead and Dajana again on the podcast for a second time. They discuss the conscious breathing session that they hosted for the employees of Exhale Therapy. To check out more of their work and for upcoming sessions, click the link below.<a target="_blank" href="https://releasebreathwork.ca/">Release Breath-work</a>Instragram: <a href="https://www.instagram.com/exhale.therapy/">@exhaletherapy</a> Website: <a href="https://www.exhaletherapy.ca/">exhaletherapy.ca</a>

Chris & Aleah from Release Breath-work join Shinead and Dajana again on the podcast for a second time. They discuss the conscious breathing session that they hosted for the employees of Exhale Therapy. To check out more of their work and for upcoming sessions, click the link below. Release Breath-work Instragram: @exhaletherapy Website: exhaletherapy.ca

Chris &amp; Aleah from Release Breath-work join Shinead and Dajana again on the podcast for a second time. They discuss the conscious breathing session that they hosted for the employees of Exhale Therapy. To check out more of their work and for upcoming sessions, click the link below.<a href="https://releasebreathwork.ca/" rel="noopener noreferrer">Release Breath-work</a>Instragram: <a href="https://www.instagram.com/exhale.therapy/" rel="noopener noreferrer">@exhaletherapy</a> Website: <a href="https://www.exhaletherapy.ca/" rel="noopener noreferrer">exhaletherapy.ca</a>

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Unpacking Breath-Work with Chris and Aleah

Unpacking Breath-Work with Chris and Aleah