as human beings, we have all dreamed. our dreams can range from being super random, scary, emotional, or straight up weird. in this episode, i talk about why we dream, theories on dreams, my dreams, sleep paralysis and more. some of you were kind enough to let me talk about some of your dreams! down below are the book and article i used as sources for this episode: 

healthline article: https://www.healthline.com/health/sleep/sleep-paralysis-demon#:~:text=You%20feel%20paralyzed%20and%20are,and%20high%20levels%20of%20anxiety.

book: "In Focus Dreams: Your Personal Guide" by Angela Mogridge 

https://www.amazon.com/Focus-Dreams-Your-Personal-Guide/dp/1577152638