Elena and Aldo recap episode 10 by discussing the topic of mental health.  Aldo tells Elena and the audience about his battle with depression and how being kicked out of the church made his battle with depression even more difficult.  Join them for honest conversation, reflection, laughs, and the occasional "shout out."

Depression affects the lives of many people.  Please use the resources listed below if you are in need of support:

https://www.psychologytoday.com/us

https://www.inclusivetherapists.com

https://suicidepreventionlifeline.org

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Other Podcasts by Aldo B. Martin:
Finding James Baldwin: The Magpie Years
Jammin' on the One
The Fatherhood Project
YALD. The Podcast
So...Tell Me About Your Podcast

To get in touch with Aldo, you can find him on Twitter, Instagram, or Facebook