Craving deeper connections but unsure what you truly want in a friend?

Tracy dives into the often-unspoken needs we carry in our friendships, moving beyond casual hangouts to explore the desire for being seen, heard, and valued.

She prompts a crucial self-reflection: are you seeking a venting partner, a fun companion, or something more profound?

This episode challenges you to examine what you bring to the table and what you realistically expect in return, urging a shift from passive longing to intentional cultivation.

Discover how to define your friendship needs and become the kind of friend you seek, paving the way for more meaningful and reciprocal connections.

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