In this conversation, Holly J. Moore and Impostor Syndrome Institute Co-Founder Carolyn Herfurth explore the complexities of impostor syndrome, its origins, and its impact on individuals, particularly women. They discuss the various types of impostor syndrome, the reasons behind its prevalence, and the concept of 'humble realists' who navigate their careers without succumbing to self-doubt. The discussion also touches on the debate surrounding the potential benefits of experiencing impostor syndrome (spoiler alert -- there aren't any) and personal anecdotes that illustrate the challenges and triumphs associated with it.Connect with Carolyn at https://carolynherfurth.com/ and https://www.linkedin.com/in/carolynherfurth/Connect with Holly at https://www.instagram.com/hollyjmooreNew Episodes Every Week!Produced by Aron Bender https://www.linkedin.com/in/aron-bender