rebecca mcneill is a researcher and writer exploring people-pleasing and perfectionism. in this episode, we switch it up — rebecca interviews me as part of her research process. what started as a research call became a rich conversation worth sharing, filled with insights on how people-pleasing shapes our lives.

together we explore:

• defining people-pleasing in a grounded way

• the hidden costs and subtle benefits of it

• how perfectionism weaves into everyday choices

• practices for moving toward authenticity and ease

listen if you’ve ever wondered where the line is between kindness, obligation, and self-abandonment.

get connected with rebecca: linktr.ee/RebeccasMindSoup