I am sure we have all heard the phrase 'People Pleasing'. Well, your host here has been on a back-and-forth movement of growing out of the people-pleasing habit and going back to the habit. Only this time around we have a guest who also shares her experience of growing out of the people-pleasing habit. So grab your favorite snack or beverage because you are in for a ride in this episode!

**Link to the article mentioned in this episode**

https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412