In today's episode of Parenting Ed-Ventures, Lara sits down with Dr. Sukhpreet Tamana, a registered psychologist, epidemiologist, and researcher who has made it her mission to empower families with science-based knowledge.

Drawing on her extensive research with the CHILD Cohort Study at the University of Alberta, Dr. Tamana sheds light on the significant impact of screen time on young children's attention spans and behaviour. With increasing concerns around digital device use, she breaks down what these findings mean for parents and how they can navigate screen time to protect and promote their children's mental and physical health.

During the conversation, Dr. Tamana discusses the brain's response to screen time, particularly in preschoolers, and why this age group is especially vulnerable. She also explores the delicate balance parents must strike to ensure their children get the benefits of technology without the drawbacks. From understanding the implications of inattention to finding out if there’s a safe amount of screen time, this episode offers practical advice and guidance.

Whether you’re struggling to manage screen time at home or curious about how it might be affecting your little one's behaviour, Dr. Tamana's insights are invaluable. Don’t miss this opportunity to learn from an expert in the field—tune in!

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Learn more about Dr. Tamana's study out of the UofA:

https://childstudy.ca/screen-time-linked-to-behavioural-problems/

https://childstudy.ca/wp-content/uploads/2021/10/screens.pdf

Follow Dr. Tamana on LinkedIn:

http://www.linkedin.com/in/sukhpreet-k-8926ab61

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Intro: app.pipio.ai with voice “Charlie Z.”

Intro Music: “Bunny Swell”

Sting Music: Purple Planet Music - Timelapse