Creative Mess

Unpacking Self Doubt: How Childhood Shapes Our Inner Voice


Listen Later

In this episode, I’m getting personal and diving deep into the roots of self-doubt—where it really comes from, how it shows up, and how our childhood experiences silently shape the way we talk to ourselves. I’m sharing my own journey with self-doubt, how it held me back, and the moment I realized that my inner critic wasn’t actually me—it was a voice shaped by my past.


We’ll explore how early experiences and family dynamics can create limiting beliefs, why we carry that into adulthood, and how we can begin to unpack and reframe those thoughts. I’m also giving you some of my go-to tools, mindset shifts, and healing practices that helped me rewrite my inner narrative—and can help you do the same.


If you’ve ever felt stuck in a loop of second-guessing yourself or playing small, this episode is your sign to start healing and taking your power back.


Instagram: @creativemess.pod

TikTok: @creativemess.pod

...more
View all episodesView all episodes
Download on the App Store

Creative MessBy Mel