This Throwback Thursday (don’t worry, we know it’s Monday), we’re going back in time briefly to when summer was just turning into fall. The girls got on a call to unpack their summer baggage and reflect on their brief podcasting hiatus. Their unfiltered stream-of-consciousness takes you on a journey from thoughts surrounding: consciously choosing confidence each morning to being single for the first time since forming a healthy self-identity to an obligatory gush over their friendship to gaby reading from her journal to diagnosing random skin ailments and discussing their self-prescribed treatment. Enjoy.

Also follow us (don’t let Gaby’s asana calendar live in vain) https://www.instagram.com/thoughtsmayvarypod

DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or any of the resources listed below.

RESOURCES:

I Got My Nipple Pierced To Feel More Ownership Over My Body by Gaby for Byrdie: https://www.byrdie.com/why-i-got-my-nipple-pierced-essay-5203012

Navigating Changes In Your Mental Healthcare by Meadow for Local Optimist: https://www.localoptimist.com/blog/stories/YRP5DhQAACMAmIiL

"Paradigm Shift" Sophia's Journal E-Book: https://www.wellnesswithsoph.com/products/p/paradigm-shift-e-book

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