To celebrate our first year of Unpacking with the Leonard Sisters, we did something special. Each of us brought a few of our favorite quotes to the table, our own words that have shaped, stretched, or inspired us. Then, we swapped! We weren't just unpacking our own quotes, but we responded to each other’s.

The result? Honest, heartfelt reflections, a little laughter, and some unexpected wisdom. This episode feels like sitting down with sisters for a deep conversation, the kind that leaves you both challenged and encouraged.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends! 

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. 

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at ⁠[email protected].

To celebrate our first year of Unpacking with the Leonard Sisters, we did something special. Each of us brought a few of our favorite quotes to the table, our own words that have shaped, stretched, or inspired us. Then, we swapped! We weren't just unpacking our own quotes, but we responded to each other’s.

The result? Honest, heartfelt reflections, a little laughter, and some unexpected wisdom. This episode feels like sitting down with sisters for a deep conversation, the kind that leaves you both challenged and encouraged.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends! 

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. 

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this episode,we dive into a fun, free-flowing conversation all about self-care -- the little rituals, mindset shifts, and daily habits that help us show up as our best selves. We volley back and forth sharing ideas, from simple solo moments to creative ways to recharge when life gets busy. Whether you’re new to self-care or looking to deepen your practice, join us for some relatable insights, honest laughs, and practical tips you can try today.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

This episode is follow-up to part 3 of the Feeling Foggy episodes. We teach you our CLEAR framework to rid yourself of the fog in your life.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. 

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In the two-part episode we’re having an open-hearted conversation about uncertainty, transition, and how to live well even when clarity feels far away.

We share deeply personal stories of what it feels like when life is unclear and we offer empowering soul shifts to help you navigate these foggy seasons. Through these shifts, we explore what it really means to be in transition and equip you with our

3P Soul Shift Framework:

• Pause with Purpose – Embrace the pause as part of the process.

• Practice Release – Let go of the need to control outcomes.

• Plant Yourself in the Present – Anchor into what is true right now.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In the two-part episode we’re having an open-hearted conversation about uncertainty, transition, and how to live well even when clarity feels far away.

We share deeply personal stories of what it feels like when life is unclear and we offer empowering soul shifts to help you navigate these foggy seasons. Through these shifts, we explore what it really means to be in transition and equip you with our

3P Soul Shift Framework:

• Pause with Purpose – Embrace the pause as part of the process.

• Practice Release – Let go of the need to control outcomes.

• Plant Yourself in the Present – Anchor into what is true right now.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/
Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In this episode, we discuss the importance of living a soft life. We introduce our SOFT framework and share our real-life experiences.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here—and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends! 

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. 

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In this part 2 of 2 episode we continue the conversation on the often overlooked concept of spiritual bypassing. In last week's part 1, we talked about what spiritual bypassing is, how to recognize it, why it’s so tempting, and why it's detrimental for healing and growth. In today's episode we share our GRACE for growth framework to help you move from bypassing to deeper, more honest connection -- with yourself, with God, and with others. If you’ve ever felt pressure to stay “high vibe” or spiritualize your pain, this conversation will meet you where you are and offer tools to support real healing.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this part 1 of 2 episode we are digging into the often overlooked concept of spiritual bypassing. We talk about what it is, how to recognize it, why it’s so tempting, and why it's detrimental for healing and growth. Join us next week where we’ll share GRACE for grwoth framework to help you move from bypassing to deeper, more honest connection -- with yourself, with God, and with others. If you’ve ever felt pressure to stay “high vibe” or spiritualize your pain, this conversation will meet you where you are and offer tools to support real healing.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this episode, we are thrilled to once again bring you into one of our daily habits, gratitude sharing -- or as we sometimes call it, counting our blessings. It's more of a casual exchange, but if you pay attention, you'll note plenty of jewels are still being dropped.

Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here—and helps us keep creating content that fuels your growth. We’d be so grateful if you did!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy.

Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/

Join Coach JaQualia Lynn's growth group community -https://www.themommycon.com/conferences/more-than-just-a-vision

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].