Sharing two deeply personal stories—a sudden roadside panic attack from a scam call and the heavy grief of a broken engagement. All to show how anxiety impacts the mind and body. By looking closely at the lives of Elijah and David, this episode explores how to practically apply therapeutic grounding tools alongside a deep reliance on God’s daily grace.

Looking at anxiety through two incredibly powerful lenses that don't contradict each other, but actually work hand-in-hand: modern therapy and our Christian faith.

Welcome back to the Unplanned Podcast. Tune in for an explanation of the revamp.

take a listen to this weeks episode of the unplanned podcast. theres some juicy deets and big announcement.

if you want to share your questions with us, send them to [email protected] or follow us on IG @unplannedpodcast_ and send us DM.

Make sure you like, subscribe and RATE us too!!

It's a little late but better late than never!

Tune into this episode, the one with Amiel C. One of my older sisters.

If you want to take a look at her life and more updates on her, follow her on IG at @amiel_zelaya_cordova

If you want to ask questions for us to answer on our episodes, send them to [email protected] or you can follow us on IG at @unplannedpodcast_

Listen in on a fun convo with my friend Edna Sanchez as we talk about friendship and pranks. I hope you laugh with us as you listen to some crazy things I've done to people.

Lesson for you to learn: Don't mess with me, I will mess with you haha.

Also, if you are interested in learning more about YaBasta you can follow them at @yabastaonline or go to their website at yabastaonline.com

If you want to send unplanned any questions you'd like us to answer or you simply want to share feedback, you can email us at [email protected]

You can also follow us on @unplannedpodcast_ on Instagram for updates!

Don't forget to share with your friends and family and rate us too!

Tune in for the first VIRTUAL recording of the Unplanned podcast with Abdi Patten.

Shes recently married and tells us why she likes crunchy peanut butter over smooth peanut butter!!

You can follow her on IG at @therpaybyabdi

You can send your questions for us to answer at [email protected] or DM us on IG at @unplannedpodcast_

enjoy!

Its the SECOND episode of the UNPLANNED podcast. It's the podcast where we press record and do.

In this episode, our special guest is Keylin G—a  Honduran active girl who joined an advanced yoga class.

Tune in while we answer some fun questions that had us laughing so much.

enjoy!

Welcome to the first episode of the UNPLANNED podcast. It's the podcast where we press record and do.

In this episode, our special guest is Alex P—a  Dallas-raised traveler who likes youtube, sports, and anything financial.

Tune in while we answer some funny, entertaining, and profound questions.

enjoy!

A little thought on Luke 22:42

For prayer requests, email me at [email protected] or find me on IG or Facebook as @yaellyzelaya