On today's episode we discuss the importance of Unplugging for Wellness and how to create a healthy relationship with technology.

On today's episode we discuss the importance of Unplugging for Wellness and how to create a healthy relationship with technology.

Unplug For Wellness: A Digital Detox

Welcome to Pretty and well the ultimate destination for holistic, well-being enthusiast! Dive into the world of health, fitness and mental wellness. Whether your yoga lover, meditation, enthusiast, or someone on a quest for mental peace, we’ve got you covered! Join us, as we explore the the transformative power of yoga, the serenity of Meditation, the rejuvenating affects of juicing, and the science behind, mindful dieting and effective workouts. We also go beyond the physical delving into the depths of mental health with affirmations and actionable steps to nourish your mind, body and soul.

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Unplug For Wellness: A Digital Detox

Unplug For Wellness: A Digital Detox