In this episode of the Inspire in Five Podcast, we're exploring the transformative power of unplugging. What if your phone isn't just distracting you, but actually making you less intelligent?

I share my profound 16-day phone-free experience and the neuroscience that explains why stepping away from our devices makes us sharper, more focused, and - surprisingly - more connected.

This journey from digital dependency to intentional engagement might be the focus reset your brain is desperately craving.

Stay Inspired!

FREE COMPASSION MEDITATION: https://theinspiredcoach.myflodesk.com/compassion

YOUTUBE: https://www.youtube.com/@Maggieloveslife

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Website: https://www.theinspiredcoach.com.au/

I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out!

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