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Dear Parents,
Namaste!
In this episode, we explore the idea of unplugging from screens and embarking on a dopamine detox. Learn how this unique practice can help reset your brain, improve focus, and boost creativity. We’ll share fun screen-free activities, listener stories, and tips to embrace a digital detox. Ready to take the challenge? Tune in to find out how a day without screens can transform your life!
By Suchitra PodcastDear Parents,
Namaste!
In this episode, we explore the idea of unplugging from screens and embarking on a dopamine detox. Learn how this unique practice can help reset your brain, improve focus, and boost creativity. We’ll share fun screen-free activities, listener stories, and tips to embrace a digital detox. Ready to take the challenge? Tune in to find out how a day without screens can transform your life!