In this episode, Theodora explores the transformative power of digital detox. In a fast-paced, hyper-connected world where screens and notifications are part of the things taking the lead in our everyday activities, it is important to often take a break from them and reconnect to other things that truly matter. Tune in and listen as Theodora uncovers the profound impact of digital detox on her overall well-being and personal growth.

Want to send Theodora a message? Visit here: ⁠https://anchor.fm/thriveetsoar⁠ and click on 'message'. Connect with me on Instagram, Thrive & Soar Podcast: ⁠https://www.instagram.com/thriveetsoar/⁠ Theodora: ⁠https://www.instagram.com/theodora_nnadi/⁠

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