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Unplugging to Rest and Reflect - Time to take a break!
In this episode, Amy shares her journey of self-care and reflection over the past few months. She talks about the importance of slowing down and taking time for oneself, even when there are a lot of things going on in life. You’ll get to hear about her experience with the dark night of the soul and what she's learned from it. This episode is a great reminder to take care of ourselves, even when it feels like we don't have the time or energy to do so. There’s also insight into her upcoming plans to nourish her body and mind and the direction the podcast might be headed. This episode is a great reminder that it is okay to take time for oneself and that doing so can be extremely beneficial for both personal and professional growth. Tune in to find out more!
KEY TAKEAWAYS
-To live out love, it is important to meet our own needs and give ourselves the space and time we need.
-Take time for yourself to reflect and honor what you're going through.
-Be of integrity with your time and only do what you can energetically hold space for.
-There is more growth to come from taking a break because the need to grow is there.
-Journey will likely be longer than expected, but it will be worth it in the end!
INTEGRATION
As I reflect on my journey in this week’s episode, I encourage my listeners to do the same about theirs over the last year. It’s important to honor one’s journey by slowing down and taking time for introspection and reflection. In doing so, you’ll better yourself through physical, mental, and spiritual health and do what’s best for you to live out love.
LINKS
PS While I'm taking a break from the podcast and blog, here are some ways you can stay connected with me and nourished by content from Spirit.
-Get grounded and aligned with your highest self in under six minutes with a free guided meditation.
-If you feel called for 1-1 guidance, I am available for personal readings. Get on my calendar today!
-Are you curious about what happens in the .love membership? Check out a channeled message about The Purpose of Life.
-Subscribe to the Living Out Love podcast on your preferred listening platform to be notified when I’m back with a new episode in 2023.
-Sign up on the footer of my website to receive my newsletter filled with insights and updates. I will not spam you, karma is real! (So is Grace.)
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By Amy HagemanIn this episode, Amy shares her journey of self-care and reflection over the past few months. She talks about the importance of slowing down and taking time for oneself, even when there are a lot of things going on in life. You’ll get to hear about her experience with the dark night of the soul and what she's learned from it. This episode is a great reminder to take care of ourselves, even when it feels like we don't have the time or energy to do so. There’s also insight into her upcoming plans to nourish her body and mind and the direction the podcast might be headed. This episode is a great reminder that it is okay to take time for oneself and that doing so can be extremely beneficial for both personal and professional growth. Tune in to find out more!
KEY TAKEAWAYS
-To live out love, it is important to meet our own needs and give ourselves the space and time we need.
-Take time for yourself to reflect and honor what you're going through.
-Be of integrity with your time and only do what you can energetically hold space for.
-There is more growth to come from taking a break because the need to grow is there.
-Journey will likely be longer than expected, but it will be worth it in the end!
INTEGRATION
As I reflect on my journey in this week’s episode, I encourage my listeners to do the same about theirs over the last year. It’s important to honor one’s journey by slowing down and taking time for introspection and reflection. In doing so, you’ll better yourself through physical, mental, and spiritual health and do what’s best for you to live out love.
LINKS
PS While I'm taking a break from the podcast and blog, here are some ways you can stay connected with me and nourished by content from Spirit.
-Get grounded and aligned with your highest self in under six minutes with a free guided meditation.
-If you feel called for 1-1 guidance, I am available for personal readings. Get on my calendar today!
-Are you curious about what happens in the .love membership? Check out a channeled message about The Purpose of Life.
-Subscribe to the Living Out Love podcast on your preferred listening platform to be notified when I’m back with a new episode in 2023.
-Sign up on the footer of my website to receive my newsletter filled with insights and updates. I will not spam you, karma is real! (So is Grace.)
Footer