“Don’t be pushed by your problems. Be led by your dreams.” – Ralph Waldo Emerson

“Coming back to where you started is not the same as never leaving.” –  Terry Pratchett

In today’s episode, Ito and I take a break from guests to unpack our own bags and discuss:

* What happens when you start asking for what you need

* How to become aware of your place on the “burnout continuum”

* Why it’s okay to not achieve your dreams

Read more about today’s conversation at In My Skinny Genes.

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Mentioned in the podcast:

Read: Coda.org’s Patterns and Characteristics of Codependence

Listen: Keep Health Alive Podcast, Ep 11: Finding Our Hunger with Kaila Prins

Listen: UNPodcast 025: UNtraveled: Todd Dosenberry

Listen: UNPodcast 031: UNtold: Jennifer Tepper

 Stay hungry,

@MissSkinnyGenes

 

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