“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” – Kurt Vonnegut 

“Passion, ardor, intensity, zeal: all fruits of a well-lived life.”

Today’s guest is the happy, healthy, overenthusiastic human (and podcaster!), Harley Eblen. In this episode we discuss:

* Why we have to accept the mourning process of throwing away our favor shirt

* How health is more than a label

* What the difference between the benefits of health and the approach to health really looks like (and why it matters)

* Why “healthy” has a different definition than you think

CONNECT WITH HARLEY:

WEBSITE: HarleyEblen.com

PODCAST: People Who Matter

PODCAST: The Healthatarians

TWITTER @harleyeblen

Read more about Harley and today’s conversation at In My Skinny Genes.

Join the conversation at facebook.com/findingourhunger. 

Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

MENTIONED IN THE PODCAST:

* LISTEN: People Who Matter Show with Kaila

* LISTEN: The Healthatarians with Kaila

* LISTEN: UNpodcast 073: Unrealistic (Baris Harvey) 

Stay hungry,

@MissSkinnyGenes